Fusion Fitness with Beth
Mondays, October 5 & 19 | November 2 & 16 | December 7 @11-12PM Stay active and move with confidence in our Fusion Fitness class! Designed specifically for seniors, this class improves strength, balance, flexibility and mobility. Using a combination of chair-supported and standing exercises, participants enjoy a safe, full-body workout that can be adapted to individual fitness levels and abilities
Large Meeting Room
Ask Maya about this · Get a personalized feed · Continue on WhatsApp